Ashitaba
Angelica keiskei

"Tomorrow's leaf": cut a shoot today and a new one is up tomorrow; the islands' everyday green.
Hardiness: zones 8 to 10
Light: part shade
Size: about 4 ft tall, 2 ft wide
Harvest: year-round
From: Izu Islands, Japan
Here: Too tender to overwinter outdoors on the Lake Erie shore (zone 6b to 7a): grow it in a pot and bring it in, or treat it as an annual.
Good for: food, pollinators.
Native to: Japan & its islands. Hardy in zones 8 to 10.
The story
Ashitaba grows wild on the Izu Islands south of Tokyo, Hachijo-jima among them. Its name means 'tomorrow's leaf' because a cut shoot is said to regrow by the next day. Islanders eat it as tempura, in soba and stir-fried.
Planting
Part shade, rich moist soil, mild winters. Grow from fresh seed or a young plant.
Growing
Cut leaves regularly and remove flower stalks to keep it leafy; it lives a few years.
Harvest and use
Pick young shoots and leaves year-round in mild places; boil briefly or fry as tempura.
What to watch for
Yellow sap stains hands and clothes. Like other Angelicas, check carefully before foraging wild relatives.
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More perennial vegetables, greens and herbs
General guidance, not professional advice. Conditions vary by yard and year; for local specifics ask your county extension office. Never eat a wild plant you cannot identify with certainty. Traditional uses are shared as history, not medical advice. © 2026 Sean Priest · Irie Orchard. Terms & credits · Privacy · Home