In season in July, zone 4
94 food plants hardy in zone 4 can be harvesting in July. These are typical Northern Hemisphere months: warmer gardens run a few weeks early, cooler ones late, and in the Southern Hemisphere shift everything by six months.
Fruit trees (5)
- Cherry plum (myrobalan) · zones 4–9
- Manchurian apricot · zones 3–7
- Plum · zones 4–9
- Siberian apricot · zones 2–7
- Sour cherry · zones 4–7
Berries and small fruit (16)
- Arctic bramble · zones 1–5
- Bilberry · zones 3–7
- Bog bilberry · zones 1–5
- Bush cherry · zones 2–7
- Cloudberry · zones 1–4
- Currant · zones 3–7
- Golden currant (clove currant) · zones 2–8
- Gooseberry · zones 3–7
- Goumi · zones 4–9
- Highbush blueberry · zones 4–7
- Jostaberry · zones 3–8
- Nanking cherry · zones 2–7
- Raspberry · zones 3–8
- Steppe cherry (Mongolian cherry) · zones 2–7
- Strawberry · zones 3–10
- Woodland strawberry · zones 3–8
Perennial vegetables, greens and herbs (12)
- Caraway · zones 3–8
- Chives · zones 3–9
- French tarragon · zones 4–8
- Garlic · zones 3–9
- Hops · zones 3–8
- Jimbu · zones 4–8
- Lemon balm · zones 4–9
- Mint · zones 3–9
- Mitsuba (Japanese parsley) · zones 4–9
- Oregano · zones 4–9
- Rhodiola (golden root) · zones 1–5
- Walking onion · zones 3–9
Annual vegetables, herbs and grains (43)
- Amaranth (grain and greens) · zones 2–11
- Arugula · zones 2–11
- Basil · zones 2–11
- Beet · zones 2–11
- Blue fenugreek (utskho suneli) · zones 4–9
- Bok choy · zones 2–11
- Broccoli · zones 2–11
- Bush bean · zones 2–11
- Cabbage · zones 2–11
- Calendula · zones 2–11
- Carrot · zones 2–11
- Cauliflower · zones 2–11
- Cilantro · zones 2–11
- Collard greens · zones 2–11
- Cucumber · zones 2–11
- Dill · zones 2–11
- Eggplant · zones 2–11
- Flax (linseed) · zones 3–10
- German chamomile · zones 2–9
- Huauzontle · zones 3–11
- Kale · zones 2–11
- Komatsuna (Japanese mustard spinach) · zones 3–10
- Lettuce · zones 2–11
- Maca · zones 3–8
- Mustard · zones 2–11
- Nasturtium · zones 2–11
- Oats · zones 2–10
- Okra · zones 2–11
- Onion · zones 2–11
- Parsley · zones 2–11
- Pole bean · zones 2–11
- Potato · zones 2–11
- Radish · zones 2–11
- Rye · zones 3–9
- Scarlet runner bean · zones 4–11
- Soybean · zones 3–11
- Summer savory (kondari) · zones 2–11
- Sweet corn · zones 3–11
- Sweet pepper · zones 2–11
- Swiss chard · zones 2–11
- Tomato · zones 2–11
- Turnip · zones 2–11
- Zucchini (summer squash) · zones 2–11
Native and wild plants (17)
- American gooseberry · zones 3–6
- Anise hyssop · zones 3–8
- Arctic willow · zones 1–6
- Black huckleberry · zones 3–7
- Camas · zones 4–8
- Cattail · zones 3–10
- Chokecherry · zones 2–7
- Dwarf fireweed (paunnat, river beauty) · zones 1–6
- Labrador tea · zones 1–5
- Lowbush blueberry · zones 2–6
- Mountain mint · zones 3–8
- Mountain sorrel (qunguliq) · zones 1–6
- Nodding onion · zones 3–9
- Prairie turnip (tipsin) · zones 3–7
- Thimbleberry · zones 3–8
- Western sand cherry · zones 3–6
- Wild bergamot · zones 3–9
Helper plants for soil, wildlife and biomass (1)
- Borage · zones 3–10
Plan zone 4 in the free planner
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General guidance, not professional advice. Conditions vary by yard and year; for local specifics ask your county extension office. Never eat a wild plant you cannot identify with certainty. Traditional uses are shared as history, not medical advice. © 2026 Sean Priest · Irie Orchard. Terms & credits · Privacy · Home